Your time.
Your practice.

One-to-one or side by side, with personal guidance and classical Gratz apparatus. Beginners welcome.

Sessions and pricing

Private session

$70

One-to-one instruction

Approximately 55 minutes

Individual attention, with exercises chosen for you and your practice.

Ask about a private session

Three-session introduction

$150

One-time introduction

Three sessions

A little time to find your rhythm. Begin with three sessions of individual instruction.

Ask about the introduction

Duet session

$80total for two

Practice with a partner

Approximately 55 minutes

Share a session while receiving individual guidance, with exercises adapted to each of you.

Ask about a duet

Sessions are by appointment. Contact the studio to find a time.

Reformer and Cadillac beside the windows in the Mello Pilates studio

Classical equipment.
Personal guidance.

Studio instruction uses Gratz apparatus, including Reformers, the Cadillac, Pilates chairs, barrels and spine correctors. Exercises are selected and adjusted for you.

Explore the method’s history

Practice from home.

Virtual Mat instruction is available by inquiry. Contact the studio to arrange the format, timing and platform.

Ask about virtual Mat

Before you arrive.

Wear comfortable, movement-friendly clothing. Socks are preferred; shoes are not worn during sessions.

Read session policies

For future teachers.

Teacher training is available through Classical Pilates USA. Contact the studio to ask about instructor training.

Ask about teacher training

Your next chapter starts here.

Ask a question or arrange your first session.
We’ll find the right place to begin.

Visit the studio

168 Taunton Ave
East Providence, RI 02914

By appointment only

Plan your visit

Tell us where to begin.

Ask a question or tell Sheila what you’re looking for.

Your details are sent securely through Formspree. Please don’t include sensitive health information.

Prefer email? Email mellopilates@gmail.com