About Us
Mello Pilates offers private Pilates training at our studio in East Providence, RI. We have the industry's leading equipment and a world class instructor. Our private approach allows for an individualized program that caters to the specific needs of our members. This program is a great addition to your weekly routine that provides the necessary core strengthening and stretching needed to maximize your overall health and well being.
Instructor
Sheila Mello
Instructor
Authentic Pilates Certification (Chicago) 2002 via The New York Pilates Studio, Chicago, Illinois.
Sheila is the premier instructor and Owner of Mello Pilates. She is a former classical ballet dancer, who began her study of the Pilates method in Chicago, IL, under the tutelage of master teacher Juanita Lopez. She obtained her certification from Sari Mejia Santo in 2002 through the New York Pilates Studio Teacher Certification Program.
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Sheila moved to the New England area in 2004 and has continued her education by attending workshops and taking lessons, from such wonderful instructors as Jay Grimes, Peter Fiasca, Brett Howard, Kathi Ross-Nash, Mari Winsor, Mejo Wiggins, Dana Santi, and Brooke Siler. Sheila is committed to keeping Pilates pure, authentic and true to its original form.
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Sheila Mello is also a teacher of teachers with Classical Pilates USA. This nationally recognized teacher certification program creates skilled and qualified Pilates instructors. For more information visit https://www.classicalpilatesusa.com
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Our Services
1
1:1 Reformer Classes
Experience personalized transformation with our 1:1 reformer Pilates classes. Guided by our expert instructor, each session is tailored to your goals and abilities. Strengthen your core, improve flexibility, and enhance overall well-being in a supportive and focused environment.
2
Duet Reformer Classes
Elevate your Pilates journey with our 2:1 reformer classes. Share the experience with a friend or partner as our skilled instructors guide you both towards improved strength, flexibility, and well-being. Discover the power of Pilates together in a motivating and supportive environment.
Contact Us
Mello Pilates
65 Valley St
East Providence RI 02914
phone: 508-212-0570
email: sheila@mellopilates.com